This year, our offices will be closed from the 21st of December to the 7th of January.
Our digital support service will not be staffed during this time, but we hope you'll get in contact with our partners listed below if you need some support during that time.
Samaritans: 116 123 samaritans.org
Childline: 0800 1111 childline.co.uk
The Mix: 0808 808 4994 themix.org.uk
Breathing Space: 0800 838587 breathingspace.scot