Live chat: Monday: 4pm to 8pm, Tuesday: 6pm to 8pm, Wednesday: 4pm to 8pm, Thursday: 6pm to 8pm via our homepage.
Text: 07984 356 512
There are many other organisations there to support you if we can’t, for example if you need to chat to someone over the weekend. Please keep note of the following:
Childline is open 24/7 and you can talk to a Childline Counsellor over the phone, email or live chat. Visit https://childline.org.uk or call 0800 1111
Breathing Space Scotland provides mental health support through a phone helpline. Visit https://breathingspace.scot or call 0800 83 85 87
Hopeline is aimed at preventing young suicide and you can speak to them on the phone or over email. Visit https://papyrus-uk.org/hopelineuk or call 0800 068 41 41
The Mix provides advice to young people via a phone line, email support and live chat. Visit https://themix.org.uk or call 0808 808 4994
Samaritans are open 24/7 and they focus on suicide prevention. Visit https://samaritans.org or call 116 123
